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Energy Medicine Yoga

Energy Medicine Yoga

$90.00Price

A holistic approach to wellness begins with mindful movement. Discover a comprehensive way to care for your body and your life.

Each individualized practice serves as education for your body as you learn how to breathe, restore and balance your energy, strengthen and tone, and release tension to create better posture and support for your digestion, mood, immunity and sleep.

 

Remote or in person